Tag Archives: BDNF

13Jun/16
Ramadhan and the benefits of fasting

Ramadan: Eight Health Benefits from Fasting which may Shock, Surprise or Stimulate You

There’s a difference between starvation and intermittent fasting. As a muslim, the main reason why we fast during the holy month of Ramadan is to experience the plight of the hungry, and to discipline ourselves in order to refine our closeness to God.